We Work Hard, We Play Hard, We Know How To Relax
Over half our wake life is spent working either in the work place or at home. Â Today, the work culture and environment is very focused on achievement of results and deadlines. Â This may lead to an unconscious build-up of pressure on our mind and body. Â Problems show up; stress, irritability, poor sleep patterns, fatigue, physical / mental illness from a weakened immune system.
Life leaders advocate a balanced holistic approach to a healthy lifeÂ including diet, exercise, breathing and sleep. Â CARA MARA seaweed baths, in the relaxation of your ownÂ home,Â offers stressÂ relief and makes a positive contribution to your healthy life. Â A prevention and cure factor!
Seaweed baths offer a stress relief, a feel-good get-well factor, and help to:
- Relax the body and mind
- Stimulate the body's metabolism and blood flow
- Assist the removal of toxins from our bodies
- Assist nerve and cell function and renewal
- Get a good night's sleep
I had a seaweed bath and was amazed with the instant results. Â My skin disorder due to shingles cleared up immediately.
Dublin International Mountaineer & Hike Leader